Each notepad page corresponds to one week of goal tracking.
You can pick and choose which goals you want to track (you don't have to fill in every box, every day). Fill in or check off the boxes for each of your goals as you complete them each day.
At the end of the week you can review your filled out/checked off boxes, and reflect on how the week went and what you would like change next week in shaa Allah!

Our commitment to quality
At The Dua Journal, we stand for empowering Muslim women be their best selves and live their most fulfilled life by taking time out each day for prayer, gratitude and reflection.
It is extremely important to us to provide valuable products to the Muslim community, and we strive for the highest quality in everything we do - from the content inside of each journal to the paper, binding, and cover on the outside.
Here, community comes first, and we hope that this can be a space where we can all, as Muslim women, come to be lifted up and supported, and have our hearts nurtured as we strengthen and grow our relationship with Allah and our faith.