Do you find yourself making the same mistakes over and over again?
Take a few minutes in solitude and have a sincere conversation with Allah. What was the trigger? What was the instant reward that drew you in? Why do you feel bad?
Watch the situation from the outside. How does your behavior look? What will you do to avoid this situation next time?
Set a daily reminder on your phone with a keyword that will remind you of your promise to Allah.
Remember always: Allah is all-forgiving and the only one that can help you through smallest and the biggest matters.